LIVE Online Classes

Casey

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Michelle Advanced

Move your body through mat-based flowing yoga postures to increase strength, flexibility, and breath awareness. Floorwork is included. A mat is recommended.

Andi Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Aly Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Casey Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Aly Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Andi Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Casey Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Aly Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Michelle

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Will Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Michelle Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Andi Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Aly Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Will Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Caroline Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Michelle Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Caroline Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Andi Beginner to Intermediate

Improve overall strength and balance with modified tai chi forms in a slow, flowing sequence. A chair is optional for standing support.

Will Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Caroline

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Maria Beginner to Intermediate

Dance your way into wellness! You will learn basic line dances while improving your strength, balance, and coordination. No equipment is needed.

Kait Intermediate to Advanced

Create body and mind connection through floor-based Pilates exercises and sequences. Flow and breathe with mindful movements that apply core strength and posture improvement. A mat, ball, and handheld weights are recommended.

Caroline Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Jen Intermediate

Combine a great cardio workout with fun, dance-style choreography. This high energy, low-impact class includes easy-to-follow moves that will leave you feeling energized and inspired.

Maria Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Will

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Maria Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Kait Beginner

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. A soft play ball is optional.

Leslie Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Maria

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Leslie Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Kait Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Maria Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Kimberly Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Kari Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Kimberly Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Kimberly Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Kari Intermediate

Build power and endurance in just 15 minutes with a mix of functional strength training exercises. Handheld weights and tubing are optional.

Kari

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Kari Intermediate

This standing class combines dynamic, flowing, and static stretches to improve mobility and flexibility. A chair is recommended for standing support.

Nanette Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Nanette Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Lionell Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Kim

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Kim Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Lionell Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Kim Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Andrea Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Andrea Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Dar Intermediate

Increase flexibility and reduce stress with a slow-moving, mat-based practice featuring longer holds and breathwork. A mat, blanket, blocks, straps, pillows or bolsters are recommended.

Dar

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Katy Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Stephanie Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Andi Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Kari Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Stephanie Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Trent Beginner to Intermediate

This class focuses on stability, posture, flexibility, and control, using a chair for seated and standing support. The emphasis is on building strength from the core, center out. A chair is required and a soft play ball and weights are recommended.

Andi Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Kari Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Trent

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Stephanie Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Kari Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Trent Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Theresa Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Stephanie Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Kari Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Theresa Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Katy

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Trent Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Katy Advanced

Move your body through mat-based flowing yoga postures to increase strength, flexibility, and breath awareness. Floorwork is included. A mat is recommended.

Samantha Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Trent Intermediate to Advanced

Create body and mind connection through floor-based Pilates exercises and sequences. Flow and breathe with mindful movements that apply core strength and posture improvement. A mat, ball, and handheld weights are recommended.

Miki Beginner

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. A soft play ball is optional.

Tracy Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Katy Beginner to Intermediate

Improve overall strength and balance with modified tai chi forms in a slow, flowing sequence. A chair is optional for standing support.

Samantha

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Samantha

Create healthy habits for a long and healthy life. In this 4-week coaching program, you'll explore habit and behavior change to become the best version of yourself. No equipment is needed. Pen and paper are recommended.

Tracy Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Miki Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Jenn Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Will Beginner to Intermediate

Looking for a perfect place to start? In this fun and interactive workout, you'll explore a variety of strength, cardio, and mind-body classes. Sample some of our most popular formats to help you find what you like best. The class will end with a sho

Tracy Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Katie Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Jenn Beginner to Intermediate

Get stronger and build endurance with us! This class is designed to improve muscular strength and stamina using higher repetitions and light resistance. Handheld weights and tubing are recommended. A chair is optional.

Katie Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Jenn Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Jenn Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Wendy

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Wendy Beginner to Intermediate

This class focuses on stability, posture, flexibility, and control, using a chair for seated and standing support. The emphasis is on building strength from the core, center out. A chair is required and a soft play ball and weights are recommended.

Kim Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Wendy Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Ashley

Aprenda cómo mantenerse activo y conectarse con otros miembros. Le mostraremos cómo usar su membresia de SilverSneakers. Además aprenderá más sobre el programa, incluido cómo obtener su número de identificación, encontrar gimnasios participantes y a

Aly Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Kim Beginner to Intermediate

Get stronger and build endurance with us! This class is designed to improve muscular strength and stamina using higher repetitions and light resistance. Handheld weights and tubing are recommended. A chair is optional.

Brenda Beginner to Intermediate

Dance your way into wellness! You will learn basic line dances while improving your strength, balance, and coordination. No equipment is needed.

Aly Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Brenda

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Brenda Intermediate

Combine a great cardio workout with fun, dance-style choreography. This high energy, low-impact class includes easy-to-follow moves that will leave you feeling energized and inspired.

Aly Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Caroline Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Brenda Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Caroline Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Caroline Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Caroline

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Casey

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Michelle Advanced

Move your body through mat-based flowing yoga postures to increase strength, flexibility, and breath awareness. Floorwork is included. A mat is recommended.

Wendy Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Aly Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Casey Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Aly Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Wendy Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Casey Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Aly Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Michelle

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Will Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Michelle Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Wendy Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Aly Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Will Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Caroline Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Wendy Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Michelle Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Caroline Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Will Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Caroline

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Michelle Beginner to Intermediate

Dance your way into wellness! You will learn basic line dances while improving your strength, balance, and coordination. No equipment is needed.

Kait Intermediate to Advanced

Create body and mind connection through floor-based Pilates exercises and sequences. Flow and breathe with mindful movements that apply core strength and posture improvement. A mat, ball, and handheld weights are recommended.

Caroline Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Jen Intermediate

Combine a great cardio workout with fun, dance-style choreography. This high energy, low-impact class includes easy-to-follow moves that will leave you feeling energized and inspired.

Maria Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Dar Intermediate

Increase flexibility and reduce stress with a slow-moving, mat-based practice featuring longer holds and breathwork. A mat, blanket, blocks, straps, pillows or bolsters are recommended.

Maria Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Kait Beginner

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. A soft play ball is optional.

Maria

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Leslie Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Kait Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Dar

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Maria Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Kimberly Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Kari Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Kimberly Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Leslie Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Kimberly Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Kari Intermediate

Build power and endurance in just 15 minutes with a mix of functional strength training exercises. Handheld weights and tubing are optional.

Kari

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Kari Intermediate

This standing class combines dynamic, flowing, and static stretches to improve mobility and flexibility. A chair is recommended for standing support.

Trent Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Trent Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Mweni

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Casey Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Kari Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Mweni Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Casey Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Kari Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Wendy

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Casey Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Mweni Beginner to Intermediate

Dance your way into wellness! You will learn basic line dances while improving your strength, balance, and coordination. No equipment is needed.

Wendy Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Casey Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Wendy Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Katy Advanced

Move your body through mat-based flowing yoga postures to increase strength, flexibility, and breath awareness. Floorwork is included. A mat is recommended.

Jennifer Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Casey Intermediate

Build power and endurance in just 15 minutes with a mix of functional strength training exercises. Handheld weights and tubing are optional.

Katy Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Wendy Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Will Beginner to Intermediate

Looking for a perfect place to start? In this fun and interactive workout, you'll explore a variety of strength, cardio, and mind-body classes. Sample some of our most popular formats to help you find what you like best. The class will end with a sho

Katy Intermediate

This standing class combines dynamic, flowing, and static stretches to improve mobility and flexibility. A chair is recommended for standing support.

Jennifer Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Will

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Wendy Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Kait Beginner

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. A soft play ball is optional.

Jennifer Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Lionell Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Lionell Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Jennifer

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Jennifer Beginner to Intermediate

Get stronger and build endurance with us! This class is designed to improve muscular strength and stamina using higher repetitions and light resistance. Handheld weights and tubing are recommended. A chair is optional.

Lionell Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

BethAnn Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

BethAnn Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

BethAnn Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Nanette Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Kait

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Nanette Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Kait Beginner to Intermediate

This class focuses on stability, posture, flexibility, and control, using a chair for seated and standing support. The emphasis is on building strength from the core, center out. A chair is required and a soft play ball and weights are recommended.

Mweni Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Nanette Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Kait Intermediate

Build power and endurance in just 15 minutes with a mix of functional strength training exercises. Handheld weights and tubing are optional.

Mweni Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Nanette Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Kait Intermediate

This standing class combines dynamic, flowing, and static stretches to improve mobility and flexibility. A chair is recommended for standing support.

Kait Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Brenda Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Jennifer Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Brenda Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Jennifer Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Brenda Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Jennifer Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Brenda Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Jennifer Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Andrea Beginner

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. A soft play ball is optional.

Jennifer

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Andrea Intermediate

Combine a great cardio workout with fun, dance-style choreography. This high energy, low-impact class includes easy-to-follow moves that will leave you feeling energized and inspired.

Andrea Beginner to Intermediate

Improve overall strength and balance with modified tai chi forms in a slow, flowing sequence. A chair is optional for standing support.

Dar Intermediate

Increase flexibility and reduce stress with a slow-moving, mat-based practice featuring longer holds and breathwork. A mat, blanket, blocks, straps, pillows or bolsters are recommended.

Dar

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Casey

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Michelle Advanced

Move your body through mat-based flowing yoga postures to increase strength, flexibility, and breath awareness. Floorwork is included. A mat is recommended.

Andi Intermediate

Looking for a perfect place to start? In this fun and interactive workout, you'll explore a variety of strength, cardio, and mind-body classes. Sample some of our most popular formats to help you find what you like best. The class will end with a sho

Aly Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Casey Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Aly Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Andi Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Casey Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Aly Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Michelle

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Wendy Beginner to Intermediate

Build balance in your body with flowing, functional exercises to improve mobility and flexibility. Purposeful movements and active, deep stretches allow you to discover your body’s natural range of motion. A chair is recommended.

Michelle Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Andi Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Aly Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Wendy Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Caroline Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Michelle Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Caroline Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Andi Beginner to Intermediate

Improve overall strength and balance with modified tai chi forms in a slow, flowing sequence. A chair is optional for standing support.

Jenn Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Caroline

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Maria Beginner to Intermediate

Dance your way into wellness! You will learn basic line dances while improving your strength, balance, and coordination. No equipment is needed.

Kait Intermediate to Advanced

Create body and mind connection through floor-based Pilates exercises and sequences. Flow and breathe with mindful movements that apply core strength and posture improvement. A mat, ball, and handheld weights are recommended.

Caroline Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Jen Intermediate

Combine a great cardio workout with fun, dance-style choreography. This high energy, low-impact class includes easy-to-follow moves that will leave you feeling energized and inspired.

Maria Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Jenn

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Maria Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Kait Beginner

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. A soft play ball is optional.

Leslie Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Maria

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Leslie Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Kait Beginner to Intermediate

Get strong and move well all day long with this beginner-friendly, total body strength workout. A chair, tubing, and handheld weights are recommended.

Maria Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Kimberly Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Kari Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Kimberly Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Kimberly Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Kari Intermediate

Build power and endurance in just 15 minutes with a mix of functional strength training exercises. Handheld weights and tubing are optional.

Kari

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Kari Intermediate

This standing class combines dynamic, flowing, and static stretches to improve mobility and flexibility. A chair is recommended for standing support.

Nanette Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Nanette Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Stephanie Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Kim

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Kim Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Stephanie Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Kim Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Andrea Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Andrea Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Dar Intermediate

Increase flexibility and reduce stress with a slow-moving, mat-based practice featuring longer holds and breathwork. A mat, blanket, blocks, straps, pillows or bolsters are recommended.

Dar

Reduce stress and improve mental clarity and focus in just 15 minutes with a variety of techniques to train your attention and awareness. A chair is recommended.

Katy Intermediate

Build stamina and mobility as you improve your heart health with this low impact, easy-to-follow, walking-inspired workout. A chair is optional.

Stephanie Beginner to Intermediate

Move through gentle, seated and standing yoga poses performed with the support of a chair. This class will improve balance and flexibility while promoting relaxation. A chair is required.

Andi Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Kari Beginner

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints. This class is designed for fall prevention. A chair and soft play ball are recommended.

Stephanie Intermediate

Elevate your heart rate with low impact aerobic movements and progressive intensity options. No equipment is needed.

Trent Beginner to Intermediate

This class focuses on stability, posture, flexibility, and control, using a chair for seated and standing support. The emphasis is on building strength from the core, center out. A chair is required and a soft play ball and weights are recommended.

Andi Intermediate

This energizing and fun workout incorporates strength training, heart-healthy cardio, and flexibility, so you can stay forever fit! A chair and handheld weights are recommended.

Kari Beginner

This gentle class will provide a mix of upper and lower body exercises to improve overall fitness in just 15 minutes. A chair, handheld weights, tubing, & soft play ball are recommended.

Trent

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Stephanie Intermediate to Advanced

A high-energy, HIIT-inspired workout designed to get your heart pumping and leave you feeling invigorated. No equipment is needed.

Kari Beginner

Move your body through a series of seated stretches to increase mobility and range of motion in just 15 minutes. A chair will be used.

Trent Beginner

This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Andi Beginner

Discover the ancient art of tai chi in this beginner-friendly class. Learn footwork, arm patterns, and basic tai chi forms. Improve balance, reduce stress, and enhance well-being through gentle movements and mindful practices. Tuesdays in January.

Theresa Beginner

Walk taller and feel stronger by strengthening your core. This class will provide seated and standing exercise options. A chair, soft play ball, tubing, and handheld weights are optional.

Stephanie Intermediate to Advanced

Build power and endurance with a mix of functional strength training exercises. Handheld weights, tubing, and a soft play ball are recommended. A chair is optional for support.

Kari Intermediate

Start the year off right and Jump Start Your Fitness! This class is the perfect blend of cardio, strength, and mind-body training. A chair for standing support, handheld weights, tubing, and a soft play ball are recommended.

Theresa Intermediate

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair, handheld weights, tubing, and soft play ball are recommended.

Katy

This low impact, easy-to-follow indoor walking inspired class will boost your mood and aerobic endurance in just 15 minutes. No equipment is needed.

Trent Beginner to Intermediate

Get moving with simple and progressive, heart-healthy cardio movements. This class is designed to improve endurance with a fun, beginner-friendly workout.

Katy Advanced

Move your body through mat-based flowing yoga postures to increase strength, flexibility, and breath awareness. Floorwork is included. A mat is recommended.

Samantha Intermediate

Improve your muscular and cardiovascular fitness with this fun and functional workout. Enjoy a challenging mix of upper and lower body strength training and aerobic exercises. Handheld weights and tubing are recommended.

Trent Intermediate to Advanced

Create body and mind connection through floor-based Pilates exercises and sequences. Flow and breathe with mindful movements that apply core strength and posture improvement. A mat, ball, and handheld weights are recommended.