Español
Chicago, Illinois Edit Location

Local Community Classes

These classes aren't held at traditional gyms and fitness locations.

  • Over 80 class types led by experienced instructors
  • In-person classes at community centers, parks, and more
  • Online classes taught by local instructors
Responsive image

Wednesday, May 25, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, May 26, 2022 (UTC)

IN-PERSON
Strength and Balance
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Thursday, May 26, 2022 (UTC)

IN-PERSON
Yoga
02:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Thursday, May 26, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, May 26, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
02:45 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Thursday, May 26, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Thursday, May 26, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, May 26, 2022 (UTC)

IN-PERSON
As Life Happens
05:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Friday, May 27, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
01:45 PM (UTC) | Toccara | 7518 MADISON Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Friday, May 27, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Friday, May 27, 2022 (UTC)

IN-PERSON
Barre
05:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, May 28, 2022 (UTC)

IN-PERSON
Barre
12:00 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, May 28, 2022 (UTC)

IN-PERSON
Barre
04:15 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, May 30, 2022 (UTC)

IN-PERSON
Walking (Outdoors)
02:15 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Walking is a structured class that incorporates different rates of speed to increase and decrease the heart rate to build endurance. Walking can provide health benefits that include but are not limited to weight loss, toning, increase in energy and stress relief. You will find this class fun and have the opportunity to meet new people in your community.

Monday, May 30, 2022 (UTC)

IN-PERSON
Chair Aerobics
02:15 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Monday, May 30, 2022 (UTC)

IN-PERSON
Zumba Gold(R)
03:30 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

This easy-to-follow class is a FUN workout for anyone, any age, and with any ability. Using Latin styles of music and dance, Zumba Gold class members are able to perform traditional Zumba dance moves done at a lower intensity. It’s just as much fun as regular Zumba classes, just not as fast! Some featured dances are Salsa, Cha-Cha, Cumbia, Rock ‘n Roll and Merengue. A typical Zumba Gold class is approximately 45-60 minutes. It utilizes longer warm-up and cool down segments than the traditional Zumba class, and strives to improve balance, strength, flexibility and aerobic fitness. ZUMBA®, ZUMBA FITNESS®, ZUMBATOMIC®, ZUMBA GOLD®, ZUMBATHON®, ZUMBAWEAR® and ZLIFE® are registered trademarks of Zumba Fitness, LLC, used under license.

Monday, May 30, 2022 (UTC)

IN-PERSON
As Life Happens
06:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Monday, May 30, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, May 30, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Barre
12:30 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Yoga
01:30 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Senior Stretch
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Senior stretch is a class that provides flexibility and increase range of motion for the entire body. The instructor will focus on all major muscle groups with a variety of different types of stretch techniques. The goal is for your body to feel better, prevent injury, and increase range of motion.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
As Life Happens
02:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, May 31, 2022 (UTC)

ONLINE LIVE NOW
Ageless Grace(R)
04:00 PM (UTC) | Cynthia

This exercises program, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Chair Aerobics
06:00 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, May 31, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Wednesday, June 1, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 2, 2022 (UTC)

IN-PERSON
Yoga
02:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Thursday, June 2, 2022 (UTC)

IN-PERSON
Strength and Balance
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Thursday, June 2, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 2, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
02:45 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Thursday, June 2, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Thursday, June 2, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 2, 2022 (UTC)

IN-PERSON
As Life Happens
05:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Friday, June 3, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
01:45 PM (UTC) | Toccara | 7518 MADISON Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Friday, June 3, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Friday, June 3, 2022 (UTC)

IN-PERSON
Barre
05:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 4, 2022 (UTC)

IN-PERSON
Barre
12:00 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 4, 2022 (UTC)

IN-PERSON
Barre
04:15 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, June 6, 2022 (UTC)

IN-PERSON
Walking (Outdoors)
02:15 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Walking is a structured class that incorporates different rates of speed to increase and decrease the heart rate to build endurance. Walking can provide health benefits that include but are not limited to weight loss, toning, increase in energy and stress relief. You will find this class fun and have the opportunity to meet new people in your community.

Monday, June 6, 2022 (UTC)

IN-PERSON
Chair Aerobics
02:15 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Monday, June 6, 2022 (UTC)

IN-PERSON
Zumba Gold(R)
03:30 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

This easy-to-follow class is a FUN workout for anyone, any age, and with any ability. Using Latin styles of music and dance, Zumba Gold class members are able to perform traditional Zumba dance moves done at a lower intensity. It’s just as much fun as regular Zumba classes, just not as fast! Some featured dances are Salsa, Cha-Cha, Cumbia, Rock ‘n Roll and Merengue. A typical Zumba Gold class is approximately 45-60 minutes. It utilizes longer warm-up and cool down segments than the traditional Zumba class, and strives to improve balance, strength, flexibility and aerobic fitness. ZUMBA®, ZUMBA FITNESS®, ZUMBATOMIC®, ZUMBA GOLD®, ZUMBATHON®, ZUMBAWEAR® and ZLIFE® are registered trademarks of Zumba Fitness, LLC, used under license.

Monday, June 6, 2022 (UTC)

IN-PERSON
As Life Happens
06:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Monday, June 6, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, June 6, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Barre
12:30 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Yoga
01:30 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Senior Stretch
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Senior stretch is a class that provides flexibility and increase range of motion for the entire body. The instructor will focus on all major muscle groups with a variety of different types of stretch techniques. The goal is for your body to feel better, prevent injury, and increase range of motion.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
As Life Happens
02:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 7, 2022 (UTC)

ONLINE LIVE NOW
Ageless Grace(R)
04:00 PM (UTC) | Cynthia

This exercises program, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Chair Aerobics
06:00 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 7, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Wednesday, June 8, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 9, 2022 (UTC)

IN-PERSON
Yoga
02:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Thursday, June 9, 2022 (UTC)

IN-PERSON
Strength and Balance
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Thursday, June 9, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 9, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
02:45 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Thursday, June 9, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Thursday, June 9, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 9, 2022 (UTC)

IN-PERSON
As Life Happens
05:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Friday, June 10, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
01:45 PM (UTC) | Toccara | 7518 MADISON Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Friday, June 10, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Friday, June 10, 2022 (UTC)

IN-PERSON
Barre
05:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 11, 2022 (UTC)

IN-PERSON
Barre
12:00 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 11, 2022 (UTC)

IN-PERSON
Barre
04:15 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, June 13, 2022 (UTC)

IN-PERSON
Walking (Outdoors)
02:15 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Walking is a structured class that incorporates different rates of speed to increase and decrease the heart rate to build endurance. Walking can provide health benefits that include but are not limited to weight loss, toning, increase in energy and stress relief. You will find this class fun and have the opportunity to meet new people in your community.

Monday, June 13, 2022 (UTC)

IN-PERSON
Chair Aerobics
02:15 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Monday, June 13, 2022 (UTC)

IN-PERSON
Zumba Gold(R)
03:30 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

This easy-to-follow class is a FUN workout for anyone, any age, and with any ability. Using Latin styles of music and dance, Zumba Gold class members are able to perform traditional Zumba dance moves done at a lower intensity. It’s just as much fun as regular Zumba classes, just not as fast! Some featured dances are Salsa, Cha-Cha, Cumbia, Rock ‘n Roll and Merengue. A typical Zumba Gold class is approximately 45-60 minutes. It utilizes longer warm-up and cool down segments than the traditional Zumba class, and strives to improve balance, strength, flexibility and aerobic fitness. ZUMBA®, ZUMBA FITNESS®, ZUMBATOMIC®, ZUMBA GOLD®, ZUMBATHON®, ZUMBAWEAR® and ZLIFE® are registered trademarks of Zumba Fitness, LLC, used under license.

Monday, June 13, 2022 (UTC)

IN-PERSON
As Life Happens
06:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Monday, June 13, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, June 13, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Barre
12:30 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Yoga
01:30 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Senior Stretch
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Senior stretch is a class that provides flexibility and increase range of motion for the entire body. The instructor will focus on all major muscle groups with a variety of different types of stretch techniques. The goal is for your body to feel better, prevent injury, and increase range of motion.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
As Life Happens
02:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 14, 2022 (UTC)

ONLINE LIVE NOW
Ageless Grace(R)
04:00 PM (UTC) | Cynthia

This exercises program, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Chair Aerobics
06:00 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 14, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Wednesday, June 15, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 16, 2022 (UTC)

IN-PERSON
Yoga
02:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Thursday, June 16, 2022 (UTC)

IN-PERSON
Strength and Balance
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Thursday, June 16, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 16, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
02:45 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Thursday, June 16, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Thursday, June 16, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 16, 2022 (UTC)

IN-PERSON
As Life Happens
05:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Friday, June 17, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
01:45 PM (UTC) | Toccara | 7518 MADISON Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Friday, June 17, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Friday, June 17, 2022 (UTC)

IN-PERSON
Barre
05:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 18, 2022 (UTC)

IN-PERSON
Barre
12:00 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 18, 2022 (UTC)

IN-PERSON
Barre
04:15 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, June 20, 2022 (UTC)

IN-PERSON
Walking (Outdoors)
02:15 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Walking is a structured class that incorporates different rates of speed to increase and decrease the heart rate to build endurance. Walking can provide health benefits that include but are not limited to weight loss, toning, increase in energy and stress relief. You will find this class fun and have the opportunity to meet new people in your community.

Monday, June 20, 2022 (UTC)

IN-PERSON
Chair Aerobics
02:15 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Monday, June 20, 2022 (UTC)

IN-PERSON
Zumba Gold(R)
03:30 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

This easy-to-follow class is a FUN workout for anyone, any age, and with any ability. Using Latin styles of music and dance, Zumba Gold class members are able to perform traditional Zumba dance moves done at a lower intensity. It’s just as much fun as regular Zumba classes, just not as fast! Some featured dances are Salsa, Cha-Cha, Cumbia, Rock ‘n Roll and Merengue. A typical Zumba Gold class is approximately 45-60 minutes. It utilizes longer warm-up and cool down segments than the traditional Zumba class, and strives to improve balance, strength, flexibility and aerobic fitness. ZUMBA®, ZUMBA FITNESS®, ZUMBATOMIC®, ZUMBA GOLD®, ZUMBATHON®, ZUMBAWEAR® and ZLIFE® are registered trademarks of Zumba Fitness, LLC, used under license.

Monday, June 20, 2022 (UTC)

IN-PERSON
Ageless Grace(R)

This exercises program, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind.

Monday, June 20, 2022 (UTC)

IN-PERSON
As Life Happens
06:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Monday, June 20, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Monday, June 20, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Barre
12:30 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Yoga
01:30 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Senior Stretch
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Senior stretch is a class that provides flexibility and increase range of motion for the entire body. The instructor will focus on all major muscle groups with a variety of different types of stretch techniques. The goal is for your body to feel better, prevent injury, and increase range of motion.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
As Life Happens
02:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 21, 2022 (UTC)

ONLINE LIVE NOW
Ageless Grace(R)
04:00 PM (UTC) | Cynthia

This exercises program, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Chair Aerobics
06:00 PM (UTC) | Mary | 9522 S. Western Ave Get Directions

This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Barre
10:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Tuesday, June 21, 2022 (UTC)

IN-PERSON
Barre
11:30 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Wednesday, June 22, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 23, 2022 (UTC)

IN-PERSON
Yoga
02:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Participants will need to bring a yoga mat, and have the ability to get down to and up from the mat.

Thursday, June 23, 2022 (UTC)

IN-PERSON
Strength and Balance
02:00 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Thursday, June 23, 2022 (UTC)

IN-PERSON
Barre
02:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 23, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
02:45 PM (UTC) | Toccara | 18 Chicago Ave Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Thursday, June 23, 2022 (UTC)

IN-PERSON
Chair Yoga
03:00 PM (UTC) | Curt | 7252 W Foster Ave Get Directions

Yoga is a physical, mental, and spiritual discipline originating in ancient India. While stretching is certainly involved, yoga is also about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Chair will be provided.

Thursday, June 23, 2022 (UTC)

IN-PERSON
Barre
03:30 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Thursday, June 23, 2022 (UTC)

IN-PERSON
As Life Happens
05:00 PM (UTC) | Beth | 3075 S WOLF ROAD Get Directions

Join your instructor for a special event to get moving and stay connected.

Friday, June 24, 2022 (UTC)

IN-PERSON
Dance - Line Dancing
01:45 PM (UTC) | Toccara | 7518 MADISON Get Directions

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Friday, June 24, 2022 (UTC)

IN-PERSON
Barre
04:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Friday, June 24, 2022 (UTC)

IN-PERSON
Barre
05:00 PM (UTC) | Sheila | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Saturday, June 25, 2022 (UTC)

IN-PERSON
Barre
12:00 AM (UTC) | Anietra | 5024 S State St Get Directions

General lower body exercises using a barre or chair to assist with balance and form. Movements may be ballet or dance inspired. Upper body exercises use light weights. Core strength and stretching typically included.

Top