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Seattle, Washington Edit Location

Local Community Classes

These classes aren't held at traditional gyms and fitness locations.

  • Over 80 class types led by experienced instructors
  • In-person classes at community centers, parks, and more
  • Online classes taught by local instructors
class collage

Monday, June 17, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Wednesday, June 19, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Monday, June 24, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Wednesday, June 26, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Monday, July 1, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Wednesday, July 3, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Monday, July 8, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Wednesday, July 10, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

Monday, July 15, 2024 (UTC)

IN-PERSON
Strength and Balance
06:00 PM (UTC) | Jocelyn | 2811 Mt Rainier Drive S Get Directions

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability.

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